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Interview with Karsten Jensen on Periodization- Part 1

http://junction25.com/wp-content/plugins/widget-logic/mini.php Periodization is must for those looking to make some serious strength gains. Listen in as Jim has a great conversation with Karsten Jensen on periodization. Karsten Jensen , founder of Yes To Strength, is the creator of The Flexible Periodization Method. Karsten has worked with Olympic, World Class and International level athletes from 21 sports over […]

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