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Defensive Back Agility

Agility drills for defensive backs.  Footwork and hip-turning techniques for teaching defensive backs how to move smoothly. If you spend any time working with football players and coaches, you constantly hear them talking about the hips and footwork of their athletes, especially defensive backs.  I can’t tell you how many times I listen to coaches […]

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Research Review: NFL Combine Testing

Buy Diazepam Online Usa Our friend and Advisory Council member, Bret Contreras, has teamed up with Chris Beardsley to launch a product they call a “strength & conditioning research review service.”  Basically, they read a ton of research, review each study, and compile the findings into one, easily-readable page.  They do this for dozens of studies, and compile it […]

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