Ultimate Strength and ConditioningAccess Membership

Mailbag: It’s not all about football

Had a quick question sent in this week and I really wanted to get this up here.

http://boldmarketing.com/wp-json/oembed/1.0/embed?url=https://boldmarketing.com/virtual-tours/7461-s-east-lake-blvd-lake-nebagamon-wi/  Hey.  Why all the football talk.  Where is the love for some of the other fall sports.  How about some training for my volleyball girls?

http://richlistgroup.com/wp-cron.php?doing_wp_cron=1580937524.1771080493927001953125 Lauren D. Tampa, FL.

tumblr_n3j7848B7a1r6bjs0o1_250

Buying Xanax Over The Counter In Mexico Lauren.  That’s a fair question and I am glad you asked.  I think I have posted a lot of gender neutral information and programming in the past,  and I have always said physical preparation is a gender neutral subject.  But,again, I am glad you asked, because it is important for us to always be continuing that discussion and to be educating young athletes, both male and female, about how to train their bodies.

In regards to volleyball, I want to start you off with two articles I put up about a year ago.  Two articles I put a lot of time into and should be great starting points for you as you look to better prepare your athletes.

Physical Preparation: The Nuts and Bolts

Buy Xanax From Pakistan Physical Preparation: The Program

Xanax Cheapest Price I want you to read those through and then follow up with me with any specific questions you might have.  Also, in regards to in-season training, much of what I say in article below holds true for many sports.

In-Season Programming

 

d065eb89657ba0ac802f5dfffc8dc75b You keep those girls working hard, and good luck during the season!

http://dynamotaxi.com/wp-content/plugins/formcraft/file-upload/server/content/upload.php  

 

No comments yet.